Wow! What a day!

You know ... I was helping out with the kids music team on Sunday ... and had to carry the drums from the store to the stage ... as as fate woul have it .... I must have twisted my back! Ouch!

So the rest of Sunday was spent in bed ... and worse still I was taking the week from work .... and it had to begin this way. Double ouch!

Ok ... as if things can't get any worse ... I decided to tell the wifey that it was becos I walked down the staris and suddenly felt the back twitch ... BAD IDEA!

Well ... yesterday we decided to go to East Coast for a bike ride .. it was fun ... in fact ... after riding for 1/2 an hour ... it feels like my back's had a miraculous recovery!

Well 1/2 way true the ride ... the wife had a chat with my boy who said that "Dad got his back hurt while carrying the drums!" oh oh! Here it is ... back to haunt me. Triple Ouch!

At the end of the 2hrs ride ... it felt stiff again :( must hv overdone it. We decided to visit the Sinseh and had him twist me about and you know ... it felt much better after that. :)

All right dinner was simple and we all went to bed and had sweet dreams!

Today ... sleep, sleep, sleep.

Woke up ... lunch ...then .... now this. :) Tried to get some work done ... but had some problems ... so ... guess I'll just blog.

Aah! After 1 1/2wks ... the IMF is finally over. Hopefully things turn out normal from tomorrow :) Then again ... the coupe d'etat in Bangkok ... I wish my buddies Khun K and Khun Phee a safe day!

c ya